Creamy Fruit Dip

Creamy Fruit Dip

5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 88.9
  • Total Fat: 2.8 g
  • Cholesterol: 22.8 mg
  • Sodium: 94.3 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.0 g

View full nutritional breakdown of Creamy Fruit Dip calories by ingredient
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Number of Servings: 4


    4 ounces light cream cheese
    1/4 cup nonfat milk
    1 teaspoon vanilla
    2 Tbsp powdered sugar
    1 scoop vanilla protein powder


Soften up the cream cheese on the counter, or in the microwave for a few seconds. Measure the milk into the cream cheese and mix well. Add the vanilla, protein powder and powdered sugar. Whisk everything together until it is smooth.

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Member Ratings For This Recipe

  • Incredible!
    2 of 2 people found this review helpful
    I havent made this in a while . I have to be careful I could eat it by the spoonfuls. I also add FF coolwhip to mine to make it fluffy. - 7/18/09

    Was this review helpful?   yes  No

  • 1 of 1 people found this review helpful
    make with fat free cool whip also - 1/31/10

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    Incredibly easy and good!! - 6/3/09

    Was this review helpful?   yes  No
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