roasted green beans
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 140.5
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,559.6 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 4.9 g
- Protein: 2.9 g
View full nutritional breakdown of roasted green beans calories by ingredient
Introduction
On the grill or in the ovenm these are simply fantastic! On the grill or in the ovenm these are simply fantastic!Number of Servings: 3
Ingredients
-
fresh green beans
onion
garlic
walnut oil
salt
pepper
Directions
wash & snap beans into 1-1.5" pieces
blanch in boiling water for 10 minutes
slice 3/4 cup onion in long strips
rough chop 5-6 cloces garlic
Drain green beans
mix with onions & garlic on tinfoil
add 2tbsp walnut oil & salt and pepper
mix to coat
close up tinfoil making a flat pouch
Cook over medium flame on grill or on 400 degrees in the oven
Makes 3-4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user SSHELTON3.
blanch in boiling water for 10 minutes
slice 3/4 cup onion in long strips
rough chop 5-6 cloces garlic
Drain green beans
mix with onions & garlic on tinfoil
add 2tbsp walnut oil & salt and pepper
mix to coat
close up tinfoil making a flat pouch
Cook over medium flame on grill or on 400 degrees in the oven
Makes 3-4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user SSHELTON3.