Spinach and Feta Pizza

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 198.0
  • Total Fat: 4.6 g
  • Cholesterol: 8.0 mg
  • Sodium: 256.0 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.6 g

View full nutritional breakdown of Spinach and Feta Pizza calories by ingredient
Submitted by:


Really crispy and flavorful pizza! Really crispy and flavorful pizza!
Number of Servings: 5


    "Rustic Crust" shelf stable pizza crust
    1 package frozen, chopped spinach
    1/2 C reduced fat feta
    1/4 C reduced fat mozzarella cheese
    3/4 C Garlic tomato sauce


Preheat oven to 350 Degrees F
Microwave in dish or cook spinach on stove until cooked (5 min in microwave)
Drain the liquid of the spinach
Remove crust from wrapping and place on pizza pan
Cover crust with tomato sauce
Sprinkle 1/4 C mozzarella over
Spread spinach over cheese
Sprinkle feta over spinach

bake in oven until cheese is melted, crust is pre-ccoked and only needs to be crisped.

makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user KRYSTGNOSIS.

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