Laura's Curry Chicken Salad

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 159.2

Total Fat: 7.6 g
Cholesterol: 61.3 mg
Sodium: 117.4 mg
Total Carbs: 8.7 g
Dietary Fiber: 1.2 g
Protein: 13.7 g

View full nutritional breakdown of Laura's Curry Chicken Salad calories by ingredient

Introduction

Crunchy celery, sweet craisins, and exotic curry powder make this chicken salad a winner. Serve on top of a bed of lettuce or as a sandwich or wrap. Crunchy celery, sweet craisins, and exotic curry powder make this chicken salad a winner. Serve on top of a bed of lettuce or as a sandwich or wrap.

Number of Servings: 4

Ingredients

10 oz or 1 1/2 cups cooked dark meat chicken, chopped'

1/4 cup craisins

1/2 cup celery, finely chopped

2 Tbs. onion, minced

2 Tbs light mayonaise (Duke's)

2 Tbs plain yogurt

1/4 tsp prepared yellow mustard

1 tsp curry powder

1/4 tsp black pepper

Directions

Mix all ingredients together. Makes 4 1/2-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LAURAE2U.