Squash fritters
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 166.3
- Total Fat: 11.3 g
- Cholesterol: 121.5 mg
- Sodium: 662.9 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.7 g
- Protein: 7.1 g
View full nutritional breakdown of Squash fritters calories by ingredient
Number of Servings: 4
Ingredients
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3 cups summer squash, shredded or jullienned
4 medium scallions, chopped
2 tbsp grated cheese (cheddar or parmesan)
2 eggs, beaten
1/4 cup flour
1 tbsp melted butter
salt and pepper to taste
olive oil for frying
Directions
Shred or julliene the summer squash.
Place the squash in a collander, salt it and let it stand to drain 20 minutes.
Squeeze the remaining liquid from the squash and place in a mixing bowl.
Add 4 medium scallions, chopped.
Mix in 2 eggs, beaten along with the flour, cheese, seasonings, and melted butter.
Heat oil in skillet.
Spoon squash mixture into skillet to form patties.
Saute until brown on both sides.
Serve warm.
Number of Servings: 4
Recipe submitted by SparkPeople user CLFIORE.
Place the squash in a collander, salt it and let it stand to drain 20 minutes.
Squeeze the remaining liquid from the squash and place in a mixing bowl.
Add 4 medium scallions, chopped.
Mix in 2 eggs, beaten along with the flour, cheese, seasonings, and melted butter.
Heat oil in skillet.
Spoon squash mixture into skillet to form patties.
Saute until brown on both sides.
Serve warm.
Number of Servings: 4
Recipe submitted by SparkPeople user CLFIORE.
Member Ratings For This Recipe
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CHEMCHIC2006
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COREYLOVE
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ARAPPII