Lentil and Cabage Curry Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 178.4
  • Total Fat: 3.9 g
  • Cholesterol: 7.6 mg
  • Sodium: 1,075.1 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 12.3 g
  • Protein: 8.4 g

View full nutritional breakdown of Lentil and Cabage Curry Soup calories by ingredient


Introduction

A hearty and spicy soup that is good. I lost 10 pounds when I included this with my meals for a week. A hearty and spicy soup that is good. I lost 10 pounds when I included this with my meals for a week.
Number of Servings: 8

Ingredients

    Cabage
    Carrots
    Onions
    Celery
    Rotel
    Green Beans
    Onions
    Mushrooms
    Curry Powder
    Chicken Bouillon
    Butter

Directions

Boil two quarts of water and add lentils cook for 30 minutes while cutting and preparing other ingredients. Saute mushrooms and onions and then after 30 minutes of lentils cooking add all ingredients and cook 30 more minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user BISHOPT1.