Cauliflower popcorn (1 serv = 1/4 of 2 lb bag frozen cauliflower)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 121.9
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 627.0 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 7.1 g
  • Protein: 4.3 g

View full nutritional breakdown of Cauliflower popcorn (1 serv = 1/4 of 2 lb bag frozen cauliflower) calories by ingredient



Number of Servings: 4

Ingredients

    1 2lb bag of frozen cauliflower
    2 tbsp oliv oil
    1 tsp salt
    2 tsp sugar
    1 tsp paprika
    1/2 tsp turmeric
    1 tsp garlic powder
    1 tsp onion powder

Directions

add spices and oil to frozen cauliflower, toss to coat. bake at 400 for 40 min.

Number of Servings: 4

Recipe submitted by SparkPeople user LUDMILA10.