Super sloppy joshes (joes)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 148.9
  • Total Fat: 1.8 g
  • Cholesterol: 30.0 mg
  • Sodium: 137.3 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 20.1 g

View full nutritional breakdown of Super sloppy joshes (joes) calories by ingredient


Introduction

different but good. This is not caculated with any buns. Add your favorite type. I like the slimwiches. different but good. This is not caculated with any buns. Add your favorite type. I like the slimwiches.
Number of Servings: 6

Ingredients

    1 lb -Ground Turkey Breast
    1/2 c chopped onion
    1 T- prepared yellow mustard
    3 T- Chili Powder
    8 oz- Tomato sauce (no salt)
    6 oz- Tomato juice
    1/3 c- Bulgur wheat (dry)

Directions

In 10" skiller, cook meat and onion until brown. Drain in needed. Spray pan with pam if needed. Stir in mustard & chili powder. Cook and stir for 1 minute. Add tomato sauce, tomato juice, raw shredded carrot and dry bulger wheat. Bring mixture to boiling and reduce heat. Simmer uncovered for 10 minutes, stirring occasionally. To serve: spoon mixture onto buns. Enjoy! Yield: 6 servings. 1/2 cup per serving.

Number of Servings: 6

Recipe submitted by SparkPeople user CONNIE462.