Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 148.9
Total Fat 1.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 30.0 mg
Sodium 137.3 mg
Potassium 164.6 mg
Total Carbohydrate 15.1 g
Dietary Fiber 4.1 g
Sugars 4.6 g
Protein 20.1 g
Vitamin A 55.0 %
Vitamin B-12 0.0 %
Vitamin B-6 8.7 %
Vitamin C 15.8 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.9 %
Copper 1.9 %
Folate 2.5 %
Iron 7.9 %
Magnesium 2.7 %
Manganese 5.5 %
Niacin 2.6 %
Pantothenic Acid 0.8 %
Phosphorus 1.9 %
Riboflavin 2.3 %
Selenium 1.7 %
Thiamin 1.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super sloppy joshes (joes)

View the full Super sloppy joshes (joes) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super sloppy joshes (joes)

80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)

34 calories of Bob's Red Mill Bulgur Wheat, (0.06 cup)

12 calories of Chili powder, (0.50 tbsp)

10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup)

5 calories of Chopped Onion (2 tbsp/1 serving), (0.67 serving)

5 calories of Tomato juice, without salt added, (1 fl oz)

4 calories of Bunny-Luv Organic Shredded Carrot, (0.08 cup)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)


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