Cashew Chicken

Cashew Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 272.9
  • Total Fat: 11.6 g
  • Cholesterol: 65.9 mg
  • Sodium: 1,054.0 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 29.9 g

View full nutritional breakdown of Cashew Chicken calories by ingredient
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Introduction

Serve over fried whole wheat noodles or brown rice. This is also good served over crispy-sauteed cabbage strips Serve over fried whole wheat noodles or brown rice. This is also good served over crispy-sauteed cabbage strips
Number of Servings: 4

Ingredients

    16 oz chicken breast
    1 clove garlic minced
    1 Tbsp sesame oil
    2-3 Tbsp soy sauce (I use 3)
    1 cup chicken broth + 1/3 cup water
    1 cup sliced celery
    1 cup sliced onion
    1 1/2 Tbsp cornstarch
    2 oz naturally roasted cashews, chopped

Directions

Cut chicken into 2 x 1/2 x 1/2 -inch strips. In a meium skillet over medium-high heat, saute chicken in a little oil spray until done; remove from pan and keep warm.

Add the celery and onion with the sesame oil (and any other veggies if desired) Saute until crisp tender. Mix the cornstarch with the COLD chicken broth. Add to pan with remaining ingredients including chicken and cashews. Boil for a minute to thicken.





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