Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.9 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 65.9 mg |
| Sodium | 1,054.0 mg |
| Potassium | 532.6 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.9 g |
| Protein | 29.9 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 37.3 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 4.2 % |
| Copper | 20.2 % |
| Folate | 7.5 % |
| Iron | 11.8 % |
| Magnesium | 20.2 % |
| Manganese | 13.7 % |
| Niacin | 66.6 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 32.7 % |
| Riboflavin | 10.4 % |
| Selenium | 32.6 % |
| Thiamin | 9.3 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cashew Chicken
View the full Cashew Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cashew Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
82 calories of Cashew Nuts, dry roasted (salt added), (0.50 oz)
30 calories of Sesame Oil, (0.25 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Cornstarch, (0.02 cup)
6 calories of Soy Sauce, (0.75 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Chicken bouillon, (0.25 cube)
1 calories of Garlic, (0.25 clove)
Calories per serving of Cashew Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
82 calories of Cashew Nuts, dry roasted (salt added), (0.50 oz)
30 calories of Sesame Oil, (0.25 tbsp)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Cornstarch, (0.02 cup)
6 calories of Soy Sauce, (0.75 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Chicken bouillon, (0.25 cube)
1 calories of Garlic, (0.25 clove)
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