Easy Veggie Dish
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 189.3
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,177.2 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 5.3 g
- Protein: 3.6 g
View full nutritional breakdown of Easy Veggie Dish calories by ingredient
Introduction
Just mix it all and enjoy! Easy & Tasty! Just mix it all and enjoy! Easy & Tasty!Number of Servings: 2
Ingredients
-
1 sweet Potato
1 Red Pepper
1 summer squash
1 onion
Some garlic cloves
Spices: Salt, pepper, Paprika, Turmeric
1 Tbsp olive oil.
Directions
Cut all Veggies to small chuncks.
Peel the garlic cloves and leave them whole.
Put all in a baking dish, add spices and olive oil and mix (you can use your hands for that! It's fun!).
Put in the oven, 220 Celsius, for about 45 minutes or till tasty and ready to be eaten!
Number of Servings: 2
Recipe submitted by SparkPeople user QUEENYFJ.
Peel the garlic cloves and leave them whole.
Put all in a baking dish, add spices and olive oil and mix (you can use your hands for that! It's fun!).
Put in the oven, 220 Celsius, for about 45 minutes or till tasty and ready to be eaten!
Number of Servings: 2
Recipe submitted by SparkPeople user QUEENYFJ.