BBQ BLT Done Lite

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.2
  • Total Fat: 10.9 g
  • Cholesterol: 17.8 mg
  • Sodium: 575.4 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.1 g

View full nutritional breakdown of BBQ BLT Done Lite calories by ingredient
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Submitted by:


This version taste like the full fat version!! This version taste like the full fat version!!
Number of Servings: 1


    2 slices of lite wheat bread
    3 strips of precooked bacon (microwaved)
    1 tbsp of krafts fat free mayo
    1 tbsp of sweet baby rays BBQ sauce
    slice of tomato


Toast bread the way you like it. In a small bowl mix together the mayo and BBQ sauce untill blended together. Cook bacon according to the box. When bread is done spread one slice with the mayo BBQ sauce mixture, add bacon, lettuce and tomato top with other slice of bread cut in half and ENJOY!!! Goes great with tomato soup and a salad!!

Number of Servings: 1

Recipe submitted by SparkPeople user APPLE66.

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