BROCCOLI-RAISIN SALAD

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 74.9
  • Total Fat: 3.7 g
  • Cholesterol: 2.4 mg
  • Sodium: 66.4 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.0 g

View full nutritional breakdown of BROCCOLI-RAISIN SALAD calories by ingredient


Introduction

Low fat, low carbs, low sugar Low fat, low carbs, low sugar
Number of Servings: 24

Ingredients

    1 medium purple onion (1 cup chopped)
    16 oz. fresh broccoli florets
    4 oz. sunflower seeds
    1 cup raisins
    8 slices cooked bacon, crumbled
    1 cup plain yogurt
    1/4 cup Splenda
    3 Tbsp. red wine vinegar

Directions

Chop onions and combine with broccoli florets, sunflower kernels, raisins, and crumbled bacon. Set aside. Whisk the yogurt, Splenda, and vinegar together. Pour dressing over broccoli mixture and stir. Chill two hours before serving.
Serving size: 1/2 cup

Number of Servings: 24

Recipe submitted by SparkPeople user TJSCOTTT.