Strawberry Blueberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 104.3
  • Total Fat: 1.0 g
  • Cholesterol: 2.3 mg
  • Sodium: 34.6 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.2 g

View full nutritional breakdown of Strawberry Blueberry Smoothie calories by ingredient



Number of Servings: 3

Ingredients

    Blueberries, frozen (.5 cup)
    Strawberries, frozen (1.5 cup)
    banana, fresh
    lowfat plain yogurt (.5 cup)
    fat free milk (.25 cup)
    ice cubes
    spenda (3 tsp)

Directions

Add all ingredients to blender. Blend and enjoy. Makes about 3 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user BARALTLO.