Chicken Enchilada caserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 341.4
  • Total Fat: 13.3 g
  • Cholesterol: 58.4 mg
  • Sodium: 622.6 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 29.2 g

View full nutritional breakdown of Chicken Enchilada caserole calories by ingredient



Number of Servings: 8

Ingredients

    black beans, chicken, sour cream, cheese, whole wheat wrap, light cream of celery

Directions

heat/cook, onions, bell peppers, garlic in olive oil 'till tender, add chilies, chicken, soup, black beans, sour cream/greek yogurt. Toast wraps (could also use whole wheat tortillas) and cut into strips then layer chicken mixture and wrap strips.

Number of Servings: 8

Recipe submitted by SparkPeople user ANDIP2U1.