Low Carb Fiesta Lime Chicken - Like Applebees
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 419.6
- Total Fat: 28.6 g
- Cholesterol: 123.4 mg
- Sodium: 400.7 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.1 g
- Protein: 37.5 g
View full nutritional breakdown of Low Carb Fiesta Lime Chicken - Like Applebees calories by ingredient
Introduction
Since I'm on the Suzanne Somers dieting I don't eat low-fat or milk, so here's my substituted recipe. Since I'm on the Suzanne Somers dieting I don't eat low-fat or milk, so here's my substituted recipe.Number of Servings: 4
Ingredients
-
1 cup water
1/3 cup teriyaki sauce
1/2 lime, juiced
3 cloves garlic - minced
1 teaspoon tequila
1 teaspoon liquid smoke
1/2 teaspoon salt
1/4 teaspoon ground ginger
1 pound boned, skinnedchicken breasts
1/4 cup real mayonnaise
1/4 cup sour cream
2 tablespoons Spicy, Chunky Salsa
1 tablespoon heavy whipping cream
1 teaspoon cajun blackening spice
1/4 teaspoon dried parsley
1/4 teaspoon hot sauce
1/8 teaspoon dried dill weed
1/8 teaspoon cumin
1 cup shredded colby jack cheese
Directions
Whisk together the first 8 ingredients, coat chicken in mixture, and marinade for at least 2 hours.
Whisk together the next 9 ingredients, cover, and chill until needed.
Grill the marinated chicken breasts for 3-5 minutes per side, or until cooked through. Discard marinade.
Brush grilled chicken with reserved dressing, sprinkle with cheese, and broil until cheese has melted.
Number of Servings: 4
Recipe submitted by SparkPeople user SAVANNAH_ANN03.
Whisk together the next 9 ingredients, cover, and chill until needed.
Grill the marinated chicken breasts for 3-5 minutes per side, or until cooked through. Discard marinade.
Brush grilled chicken with reserved dressing, sprinkle with cheese, and broil until cheese has melted.
Number of Servings: 4
Recipe submitted by SparkPeople user SAVANNAH_ANN03.