Tasty Mini Meatloaves
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 139.7
- Total Fat: 4.3 g
- Cholesterol: 44.4 mg
- Sodium: 451.3 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 0.8 g
- Protein: 12.7 g
View full nutritional breakdown of Tasty Mini Meatloaves calories by ingredient
Introduction
Mix all ingrediants except last three. Put into greased cupcake pan then mix last three ingrediants and spoon over top. Bake 15 -20minutes until reach internal temp of 165 F Mix all ingrediants except last three. Put into greased cupcake pan then mix last three ingrediants and spoon over top. Bake 15 -20minutes until reach internal temp of 165 FNumber of Servings: 12
Ingredients
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*Beef Laura's Lean Ground Round 4% Fat, 16 oz
Egg, fresh, 1 large
*Lactaid Fat Free Milk, 3/4 cup
*Kraft 2% Shredded Mild Chedder Cheese - 1 cup
kretschmer wheat germ, 1/2 cup
Salt, 1 tsp
Onions, raw, 1/2 cup, chopped
Lea & Perrins, Worcestershire Sauce, 1 tsp
heinz ketchup, 2/3 cup
Brown Sugar, 1/4 cup, packed
French's Classic Yellow Mustard, 1.5 tsp
Directions
350 F
Number of Servings: 12
Recipe submitted by SparkPeople user EXPLORERMOM.
Number of Servings: 12
Recipe submitted by SparkPeople user EXPLORERMOM.
Member Ratings For This Recipe
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DONNA46060
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BELLE04
I hate to be picky but can the directions to make it be added to the "Directions" part...when i try to print it, I only get the list of ingredients and no directions. Great recipe though. I love the portion control and adding the wheat germ- great idea. I used regular non-fat milk too and we loved i - 8/30/10
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HYCASTILLO85
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MOM2JBECK
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KENTMCF