Macaroni and Tuna Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 172.7
- Total Fat: 1.8 g
- Cholesterol: 15.9 mg
- Sodium: 461.7 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 4.1 g
- Protein: 12.5 g
View full nutritional breakdown of Macaroni and Tuna Salad calories by ingredient
Introduction
lower fat version lower fat versionNumber of Servings: 4
Ingredients
-
4.5 oz elbow macaroni, cooked, drained and rinsed
2 tbsps lowfat mayonnaise
1/4 cup Fat free Plain Yogurt
1/2 onion, chopped
2 stalks celery, diced finely
2 oz pickles, diced finely
1 tsp mustard
5 oz can Albacore tuna, drained
Directions
Cook the pasta according to the directions on the box, drain and rinse it to make sure it stops cooking. Then mix mayonnaise, mustard and yogurt all together and season to your tastes- i added celery salt, salt and black pepper to mine. Then combine all diced veggies with the cold macaroni and drained tuna and top with the seasoned mayo and stir. Serve immediately or even better after cold!
makes 4- 1 cup servings at meal time or 8 1/2 cup servings for a side dish!
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user STORMI413.
makes 4- 1 cup servings at meal time or 8 1/2 cup servings for a side dish!
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user STORMI413.
