Val's Chef Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 185.6
  • Total Fat: 10.7 g
  • Cholesterol: 40.7 mg
  • Sodium: 568.9 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 13.3 g

View full nutritional breakdown of Val's Chef Salad calories by ingredient
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Number of Servings: 4


    1 bag (10 oz.) salad greens

    5 slices Thin Sliced Smoked Ham, cut into strips

    3 slices Turkey, cut into strips

    1 cup Shredded Mild Cheddar Cheese

    2 medium tomatoes, cut into wedges

    1/2 cup croutons


PLACE greens on serving plates.

TOP evenly with ham, turkey, cheese, tomatoes and croutons.

DRIZZLE with dressing.
*(Dressing not included in nutritional info)

Number of Servings: 4

Recipe submitted by SparkPeople user CRKDHALO.

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