Oatmeal Souffle
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 303.3
- Total Fat: 17.5 g
- Cholesterol: 222.2 mg
- Sodium: 312.9 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 2.1 g
- Protein: 12.0 g
View full nutritional breakdown of Oatmeal Souffle calories by ingredient
Introduction
http://www.ericsons.net/535/oatmeal-souffle http://www.ericsons.net/535/oatmeal-souffl
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Number of Servings: 6
Ingredients
-
2 cups milk
4 T butter
1 1/2 cup oatmeal (never quick-cooking!)
2/3 cup cream cheese (5 oz.) (or yogurt-cheese, kefir cheese or ricotta)
1/2 tsp sea salt
1/4 cup raw sugar (rapadura, muscavado)
1/2 tsp freshly ground nutmeg (never use preground)
3/4 tsp cinnamon
6 eggs, separated
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user MOMMYCARLA1979.