Slow Cooker Low Fat Turkey Chile
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 277.5
- Total Fat: 5.7 g
- Cholesterol: 53.3 mg
- Sodium: 1,691.3 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 8.9 g
- Protein: 21.9 g
View full nutritional breakdown of Slow Cooker Low Fat Turkey Chile calories by ingredient
Number of Servings: 6
Ingredients
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1 lb ground turkey
2 cups onion, chopped
2 cups peppers, chopped
2 cans diced tomatoes with garlic and basil, drained
1 can red kidney beans, drained not rinsed
1 large can of tomato sauce
1 tablespoon of Emirle Original Essence
salt and pepper to taste
Directions
1. Cook turkey in a frying pan unitl it breaks up easily. (It doesn't have to be thoroughly cooked because the meat will finish cooking in the slow cooker.)
2. Drain turkey and toss in a slow cooker with the rest of the ingredients.
3. Cook on low for 4-6 hours or high for 3 hours.
4. Serve over baked potatoes, or with baked tortilla chips or alone in a bowl.
WW Point Value: 5 Points
Number of Servings: 6
Recipe submitted by SparkPeople user TINA0913.
2. Drain turkey and toss in a slow cooker with the rest of the ingredients.
3. Cook on low for 4-6 hours or high for 3 hours.
4. Serve over baked potatoes, or with baked tortilla chips or alone in a bowl.
WW Point Value: 5 Points
Number of Servings: 6
Recipe submitted by SparkPeople user TINA0913.
Member Ratings For This Recipe
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LINDERLOOS
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1BUGZZY