Veggie Bars

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Nutritional Info
  • Servings Per Recipe: 50
  • Amount Per Serving
  • Calories: 64.4
  • Total Fat: 3.6 g
  • Cholesterol: 7.2 mg
  • Sodium: 105.9 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.3 g

View full nutritional breakdown of Veggie Bars calories by ingredient
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Number of Servings: 50


    Dinner Rolls (2 cans)
    Cream Chhese - low fat - 16 oz
    Sour Cream - low fat - 1/2 cup
    Mayo - low fat - 3/4 cup
    Ranch Dressing packet - 1
    (any other veggie you would like to add)


Roll out the dinner rolls on a baking try - bake until brown - let cool.

While rolls are cooking - mix cream cheese, sour cream, mayo, and ranch packet.

Chop tomatoes - set aside.
Chop other veggies (very small pieces)

After rolls have cooled spread cream cheese mixture on top.

Sprinkle veggies on top, cover with plastic wrap and lightly push veggies into mixture.

Refrigerate for several hours or overnite.

Add tomatoes before serving.

Number of Servings: 50

Recipe submitted by SparkPeople user DLR18754.

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Member Ratings For This Recipe

  • I think I might make this as a wrap. More portable as a tasty lunch. - 8/21/10

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