Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.4 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 7.2 mg |
| Sodium | 105.9 mg |
| Potassium | 48.4 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.8 g |
| Protein | 2.3 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.7 % |
| Copper | 0.9 % |
| Folate | 3.3 % |
| Iron | 2.6 % |
| Magnesium | 0.9 % |
| Manganese | 2.5 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.8 % |
| Riboflavin | 3.4 % |
| Selenium | 4.1 % |
| Thiamin | 3.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Bars
View the full Veggie Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Bars
27 calories of Dinner Rolls, (0.32 roll (pan, dinner, or small roll) (2" square, 2" high))
21 calories of Low fat cream cheese, (9.07 grams)
8 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.24 tbsp)
3 calories of Great Value Low Fat Sour Cream, (0.16 tbsp)
1 calories of Cauliflower, raw, (0.02 cup)
0 calories of Broccoli, fresh, (0.02 cup, chopped)
0 calories of Baby Carrots, raw, (0.08 large)
Calories per serving of Veggie Bars
27 calories of Dinner Rolls, (0.32 roll (pan, dinner, or small roll) (2" square, 2" high))
21 calories of Low fat cream cheese, (9.07 grams)
8 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.24 tbsp)
3 calories of Great Value Low Fat Sour Cream, (0.16 tbsp)
1 calories of Cauliflower, raw, (0.02 cup)
0 calories of Broccoli, fresh, (0.02 cup, chopped)
0 calories of Baby Carrots, raw, (0.08 large)
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