Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories 64.4
Total Fat 3.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 7.2 mg
Sodium 105.9 mg
Potassium 48.4 mg
Total Carbohydrate 5.9 g
Dietary Fiber 0.4 g
Sugars 0.8 g
Protein 2.3 g
Vitamin A 5.8 %
Vitamin B-12 1.0 %
Vitamin B-6 1.0 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.7 %
Copper 0.9 %
Folate 3.3 %
Iron 2.6 %
Magnesium 0.9 %
Manganese 2.5 %
Niacin 2.0 %
Pantothenic Acid 0.7 %
Phosphorus 2.8 %
Riboflavin 3.4 %
Selenium 4.1 %
Thiamin 3.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Bars

View the full Veggie Bars Recipe & Instructions
Submitted by: DLR18754

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Bars

27 calories of Dinner Rolls, (0.32 roll (pan, dinner, or small roll) (2" square, 2" high))

21 calories of Low fat cream cheese, (9.07 grams)

8 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.24 tbsp)

3 calories of Great Value Low Fat Sour Cream, (0.16 tbsp)

1 calories of Cauliflower, raw, (0.02 cup)

0 calories of Broccoli, fresh, (0.02 cup, chopped)

0 calories of Baby Carrots, raw, (0.08 large)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.