Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.8 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 22.3 mg |
| Sodium | 167.5 mg |
| Potassium | 182.8 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.6 g |
| Protein | 7.0 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 18.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 5.2 % |
| Copper | 3.4 % |
| Folate | 11.0 % |
| Iron | 8.4 % |
| Magnesium | 4.0 % |
| Manganese | 9.6 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 7.3 % |
| Riboflavin | 8.3 % |
| Selenium | 15.8 % |
| Thiamin | 11.0 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Pocket
View the full Cabbage Pocket Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Pocket
84 calories of Dinner Rolls, (1 roll (pan, dinner, or small roll) (2" square, 2" high))
78 calories of Ground beef, (0.89 oz)
9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))
3 calories of Butter, unsalted, (0.03 tbsp)
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
Calories per serving of Cabbage Pocket
84 calories of Dinner Rolls, (1 roll (pan, dinner, or small roll) (2" square, 2" high))
78 calories of Ground beef, (0.89 oz)
9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))
3 calories of Butter, unsalted, (0.03 tbsp)
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
Calories in Similar Recipes
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- Sunset Magazine, March 2009
- Try these on toasted potato rolls.