Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 85.0 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 4.1 mg |
Sodium | 248.5 mg |
Potassium | 49.4 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 0.6 g |
Sugars | 1.2 g |
Protein | 3.8 g |
Vitamin A | 0.8 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 4.7 % |
Copper | 2.5 % |
Folate | 5.5 % |
Iron | 4.2 % |
Magnesium | 1.8 % |
Manganese | 5.1 % |
Niacin | 5.8 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 4.9 % |
Riboflavin | 5.2 % |
Selenium | 13.6 % |
Thiamin | 7.2 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kelly's Smoked Salmon, Ricotta and Wasabi
View the full Kelly's Smoked Salmon, Ricotta and Wasabi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kelly's Smoked Salmon, Ricotta and Wasabi
65 calories of Dinner Rolls, (0.25 roll (foot long frankfurter roll))
11 calories of Ricotta Cheese, part skim milk, (7.81 grams)
7 calories of Smoked Salmon (lox), (6.25 grams)
2 calories of Olive Oil, (0.06 1tsp)
0 calories of Trader Joe's Saki Wasabi Mustard, (0.06 tbsp)
0 calories of Dill weed, fresh, (0.19 sprigs)
Calories per serving of Kelly's Smoked Salmon, Ricotta and Wasabi
65 calories of Dinner Rolls, (0.25 roll (foot long frankfurter roll))
11 calories of Ricotta Cheese, part skim milk, (7.81 grams)
7 calories of Smoked Salmon (lox), (6.25 grams)
2 calories of Olive Oil, (0.06 1tsp)
0 calories of Trader Joe's Saki Wasabi Mustard, (0.06 tbsp)
0 calories of Dill weed, fresh, (0.19 sprigs)
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