Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 85.0
Total Fat 2.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 4.1 mg
Sodium 248.5 mg
Potassium 49.4 mg
Total Carbohydrate 11.2 g
Dietary Fiber 0.6 g
Sugars 1.2 g
Protein 3.8 g
Vitamin A 0.8 %
Vitamin B-12 4.0 %
Vitamin B-6 1.5 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 4.7 %
Copper 2.5 %
Folate 5.5 %
Iron 4.2 %
Magnesium 1.8 %
Manganese 5.1 %
Niacin 5.8 %
Pantothenic Acid 1.8 %
Phosphorus 4.9 %
Riboflavin 5.2 %
Selenium 13.6 %
Thiamin 7.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kelly's Smoked Salmon, Ricotta and Wasabi


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kelly's Smoked Salmon, Ricotta and Wasabi

65 calories of Dinner Rolls, (0.25 roll (foot long frankfurter roll))

11 calories of Ricotta Cheese, part skim milk, (7.81 grams)

7 calories of Smoked Salmon (lox), (6.25 grams)

2 calories of Olive Oil, (0.06 1tsp)

0 calories of Trader Joe's Saki Wasabi Mustard, (0.06 tbsp)

0 calories of Dill weed, fresh, (0.19 sprigs)


Nutrition & Calorie Comments  

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