Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 520.4 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 137.2 mg |
| Sodium | 312.6 mg |
| Potassium | 1,326.6 mg |
| Total Carbohydrate | 51.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.6 g |
| Protein | 60.4 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 90.3 % |
| Vitamin C | 40.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 7.7 % |
| Copper | 24.4 % |
| Folate | 16.7 % |
| Iron | 18.6 % |
| Magnesium | 28.8 % |
| Manganese | 24.6 % |
| Niacin | 149.0 % |
| Pantothenic Acid | 29.9 % |
| Phosphorus | 58.4 % |
| Riboflavin | 20.7 % |
| Selenium | 71.6 % |
| Thiamin | 32.7 % |
| Zinc | 17.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken breast burger and chips
View the full Chicken breast burger and chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken breast burger and chips
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
84 calories of Dinner Rolls, (1 roll (pan, dinner, or small roll) (2" square, 2" high))
14 calories of Extra light mayo, (15 gram(s))
10 calories of fry light, (10 serving)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
Calories per serving of Chicken breast burger and chips
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
84 calories of Dinner Rolls, (1 roll (pan, dinner, or small roll) (2" square, 2" high))
14 calories of Extra light mayo, (15 gram(s))
10 calories of fry light, (10 serving)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
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