Whole Wheat Lasagna
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 334.8
- Total Fat: 12.6 g
- Cholesterol: 55.6 mg
- Sodium: 974.3 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 3.7 g
- Protein: 25.8 g
View full nutritional breakdown of Whole Wheat Lasagna calories by ingredient
Number of Servings: 12
Ingredients
-
1 lb. ground Italian Turkey Sausage
5 c. Spaghetti Sauce
1 box whole wheat lasagna
1 15 oz container of Fat Free Ricotta Cheese
1 lb. Mozzarella Cheese, shredded
3/4 c. grated Parmesan Cheese
Directions
Cook noodles as recommended on package.
Brown sausage and add spaghetti sauce. Heat until bubbling.
Layer ingredients as follows in a 9 x 13 inch pan:
1 c. sauce, 1 layer of noodles, 1/3 sauce, 1/3 Ricotta Cheese, 1/3 Mozzarella, 1/4 c. Parmesan. There should be three layers total. Heat in a 350 degree oven for about 40 minutes or until lightly browned and bubbling. Let stand about 15 minutes. Cut into squares. Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user SLHESTON.
Brown sausage and add spaghetti sauce. Heat until bubbling.
Layer ingredients as follows in a 9 x 13 inch pan:
1 c. sauce, 1 layer of noodles, 1/3 sauce, 1/3 Ricotta Cheese, 1/3 Mozzarella, 1/4 c. Parmesan. There should be three layers total. Heat in a 350 degree oven for about 40 minutes or until lightly browned and bubbling. Let stand about 15 minutes. Cut into squares. Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user SLHESTON.