Chicken Alfredo Lasagna Rolls w/ Spinach, Onions, & Peppers

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.0
  • Total Fat: 5.2 g
  • Cholesterol: 9.4 mg
  • Sodium: 125.0 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.8 g

View full nutritional breakdown of Chicken Alfredo Lasagna Rolls w/ Spinach, Onions, & Peppers calories by ingredient


Single serving twist on classic lasagna Single serving twist on classic lasagna
Number of Servings: 8


    2 Tbsp vegetable oil
    4 oz. boneless skinless chicken breast
    15 oz. jar Bertolli four cheese rosa pasta sauce
    16 oz lasagna noodles
    4 C chopped frozen spinach, thawed
    2 C frozen onion, green pepper, red pepper blend, thawed


1. Cook lasagna noodles according to package directions.
Heat veg oil in a skillet. Once the oil is hot, add the chicken. Season with your favorite seasoning blend if desired. Flip chicken several times while cooking.

2. Preheat oven to 400'F.

3. Place 3 lasagna noodles on a flat surface and layer with spinach, chicken, onion pepper blend, and sauce. Repeat with remaining noodles.

4. Spray 13 x 9 casserole dish with non stick cooking spray or spread small amount of sauce in bottom. Place lasagna rolls in 3 rows of 5. Pour remaining sauce over top of rolls. Bake for approx. 1 hour or until noodles are tender.

Number of Servings: 8

Recipe submitted by SparkPeople user 3PEGASO3.