NFNS Baked Bacon and Egg cups

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 292.5
  • Total Fat: 16.3 g
  • Cholesterol: 435.8 mg
  • Sodium: 888.3 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 16.4 g

View full nutritional breakdown of NFNS Baked Bacon and Egg cups calories by ingredient


Introduction

Great for brunch! Great for brunch!
Number of Servings: 6

Ingredients

    12 strips bacon
    3/4 cup salsa (sugar free)
    12 eggs
    12 canned pineapple rings, drained (sugar free)
    cooking spray

Directions

Preheat oven to 350F.
Cook bacon in skillet until nearly done but still flexible. Coat muffin cups with spray. Line sides of muffin cups with bacon slices. Place 1 tablespoon salsa in bottom of each cup. Break 1 egg into each cup, taking care not to break yolk. Season with salt and pepper.
Bake about 10 minutes, or until eggs are set but not completely done. Remove with spatula, set on pineapple rings and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user ANGIETUNIE.