Honey-Soy Pork Chops
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 291.8
- Total Fat: 11.1 g
- Cholesterol: 59.2 mg
- Sodium: 659.1 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 0.2 g
- Protein: 22.5 g
View full nutritional breakdown of Honey-Soy Pork Chops calories by ingredient
Number of Servings: 3
Ingredients
-
1/4 cup lemon juice
1/4 cup honey
2 tbsp reduced-sodium soy sauce
1 tbsp unsweetened apple juice
1 garlic cloves, minced
3 boneless pork loin chops
Directions
In a small bowl, combine the first five ingredients. Pour 1/2 cup of the marinade into a resealable plastic bag; add pork chops. Seal bag and make sure that all chops are coated; refrigerate for 2-3 hours. Reserve the remaining marinade in the fridge for basting.
Heat your grill to medium heat. Grill pork for 4-5 minutes per side or to 160 degrees, basting frequently with remaining marinade.
Number of Servings: 3
Recipe submitted by SparkPeople user CHERLIE.
Heat your grill to medium heat. Grill pork for 4-5 minutes per side or to 160 degrees, basting frequently with remaining marinade.
Number of Servings: 3
Recipe submitted by SparkPeople user CHERLIE.