Grilled Italian Chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 479.1
  • Total Fat: 25.6 g
  • Cholesterol: 136.9 mg
  • Sodium: 523.3 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 54.8 g

View full nutritional breakdown of Grilled Italian Chicken calories by ingredient
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No fuss & yummy way to enjoy summer grilled chicken. No fuss & yummy way to enjoy summer grilled chicken.
Number of Servings: 2


    2 chicken breasts, all fat removed
    1/4 cup Italian salad dressing (I prefer Marie's brand)


Pound chicken breasts for uniform thickness. Pour Italian dressing in a plastic bag or shallow container. Add chicken breasts, turning several times to coat thoroughly. Refrigerate. Allow to marinate for at least one hour, up to 8 hours. Grill chicken for 7 to 10 minutes per side till no longer pink inside. Serving size is one chicken breast.

Number of Servings: 2

Recipe submitted by SparkPeople user PAMMY90.

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