Perfect Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 424.9
  • Total Fat: 3.1 g
  • Cholesterol: 9.2 mg
  • Sodium: 71.3 mg
  • Total Carbs: 101.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 7.1 g

View full nutritional breakdown of Perfect Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 large banana
    3/4 cup frozenstrawberries or mixed berries (I prefer mixed)
    3 tbsp plain yogurt
    3 tbsp honey
    1/3 cup 2% milk

Directions

Blend in a blender/magic bullet. Amazing. 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user TENLEYCHERIE.