blueberry ricotta pancakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 111.8
- Total Fat: 2.9 g
- Cholesterol: 34.0 mg
- Sodium: 91.8 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 1.8 g
- Protein: 5.9 g
View full nutritional breakdown of blueberry ricotta pancakes calories by ingredient
Number of Servings: 8
Ingredients
-
1/2 cup whole-wheat pastry flour, (see Source)
1/4 cup plus 2 tablespoons all-purpose flour
1 teaspoon sugar
1 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon freshly grated nutmeg
3/4 cup part-skim ricotta cheese
1 large egg
1 large egg white
1/2 cup nonfat buttermilk, (see Tip)
1 teaspoon freshly grated lemon zest
1 tablespoon lemon juice
2 teaspoons canola oil, divided
3/4 cup fresh or frozen (not thawed) blueberries
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user MISSMAGGIE416.