Oatmeal with blueberries and almonds

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 311.9
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.4 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 7.4 g
  • Protein: 17.6 g

View full nutritional breakdown of Oatmeal with blueberries and almonds calories by ingredient


Introduction

This is a fast, high protein breakfast that is very fruity and satisfying. I don't fully cook the oatmeal because I like a bit of crunch. Therefore, this might be more like a Meusli topped with yogurt. This is a fast, high protein breakfast that is very fruity and satisfying. I don't fully cook the oatmeal because I like a bit of crunch. Therefore, this might be more like a Meusli topped with yogurt.
Number of Servings: 1

Ingredients

    1/2 cup oatmeal
    1/4 cup frozen blueberries
    2 TBSP slivered almonds
    1/2 cup greek yogurt

Directions

Cook oatmeal, blueberries and almonds in the microwave with about 2 TBSP of water for about 2 minutes. Top with greek yogurt and add agave sweetener if desired.

Number of Servings: 1

Recipe submitted by SparkPeople user SARI-ANNE.