Sausage & Cabbage

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 236.9
  • Total Fat: 13.3 g
  • Cholesterol: 52.5 mg
  • Sodium: 1,127.3 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 15.8 g

View full nutritional breakdown of Sausage & Cabbage calories by ingredient


Introduction

Quick and Easy main dish Quick and Easy main dish
Number of Servings: 2

Ingredients

    Cabbage, fresh, 2 cup, chopped
    Green Peppers (bell peppers), 0.5 cup, chopped
    Onions, raw, .25 cup, chopped
    *Cooking Spary -Butter flavored preferred
    *Butterball Everyday Smoked Turkey Sausage, 7 oz
    Smart Balance, Smart Balance Light Buttery Spread, 1 tbs.

Directions

In a large, heavy skillet, on medium heat, melt Smart Balance Spread. Add onion, bell pepper, and cabbage. Toss until coated with spread. You may also spritz with cooking spray for added moisture. Cook until cabbage is tender. Add sausage, cover and continue until sausage is heated through.

Number of Servings: 2

Recipe submitted by SparkPeople user N.CAREN.