Pork Stir Fry

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 330.6
  • Total Fat: 14.4 g
  • Cholesterol: 67.4 mg
  • Sodium: 601.1 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 29.4 g

View full nutritional breakdown of Pork Stir Fry calories by ingredient



Number of Servings: 8

Ingredients

    Pork Sirloin sliced; conrn starch'bixed vetetables, cremini mushrooms, lg onion; 4 tbs canolia oil, bean sprouts tamari sauce & chicken broth

Directions

mix 2 tbl spoons corn starch with sliced pork, set aside. Mix tamari sauce, chicken broth, and 1 tbl corn starch and set aside. Heat Wok to hight heat, add 1 tbl oil till hot, add onions, garlic and ginger; stir for a couple of minutes, empty into large bowl; add mixed vegetablesto wok, and mushrooms to pan with 1 tbl. oil and stir until lightly browned. Add to onions in large bowl. Reheat Wok, and 1 tbl oil until hot again and add pork in batches unit brown. All all back to wok. Add Tamari mix and bean sprouts and cook until tener; about 4 minutes. Serve with rice if wanted

Number of Servings: 8

Recipe submitted by SparkPeople user IMADITZ1.

Member Ratings For This Recipe


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    great - 8/29/10