Purple Daze

Purple Daze
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 250.6
  • Total Fat: 0.8 g
  • Cholesterol: 16.5 mg
  • Sodium: 195.2 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 17.9 g

View full nutritional breakdown of Purple Daze calories by ingredient


Introduction

I am learning how to make healthy meals, this is my first that me and the kids liked I am learning how to make healthy meals, this is my first that me and the kids liked
Number of Servings: 3

Ingredients

    Add cabbage, Onions and Green peppers with 1/4 cup of water. Medium heat cook till onions are transparent. Add 4 cups of water bring to boil. Put 2 cups of rice in pot, cover wait 20 min (or till water is gone). Stir in tuna and serve.

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user TRAILMIX1970.

TAGS:  Fish | Dinner | Fish Dinner |