Slow-Cooker Beef and Bean Burritos

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 324.7

Total Fat: 11.7 g
Cholesterol: 40.0 mg
Sodium: 739.5 mg
Total Carbs: 36.8 g
Dietary Fiber: 4.3 g
Protein: 17.5 g

View full nutritional breakdown of Slow-Cooker Beef and Bean Burritos calories by ingredient

Introduction

This is a slow-cooker recipie, great for Sundays! This is a slow-cooker recipie, great for Sundays!

Number of Servings: 12

Ingredients

1 lb. London Broil

1 (1.25 oz) Taco Seasoning Mix

Cooking Spray

1 c. Chopped Onion

1 T. White Vinegar

1 (4.5 oz) can chopped green chilies

1 (16 oz) can fat-free refried beans

12 (8") fat-free tortillas

1 1/2 c. shredded Monterey Jack Cheese

1 1/2 c. chopped plum tomatoes or canned diced petite tomatoes

3/4 c. fat-free sour cream

Directions

Trim fat from meat; rub seasoning mix over both sides of meat. Place meat in an electric slow-cooker coated with cooking spray; add onion, vinegar, and green chilies. Cover with lid; cook on low heat setting for 9 hours. Remove meat from slow-cooker, reserving cooking liquid; shred meat with 2 forks. Combine meat and reserved cooking liquid; stir well. Warm beans and tortillas according to package directions. Spread 2 tbsp beans down the center of each tortilla. Spoon a heaping 1/3 cup meat mixture on top of beans. Top each with 2 tbsp cheese, 2 tbsp tomato and 1 tbsp sour cream. Roll up. Yields 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user LB1109.