Chunky apple cinnamon Belgian waffles
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 164.0
- Total Fat: 2.3 g
- Cholesterol: 55.9 mg
- Sodium: 108.3 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 3.9 g
- Protein: 7.2 g
View full nutritional breakdown of Chunky apple cinnamon Belgian waffles calories by ingredient
Introduction
Kind of labor intensive.. but worth it. you can add nuts to these. I like a lil more cinnamon and to add nutmeg. A little chopped apple over the top adds a great texture contrast. Kind of labor intensive.. but worth it. you can add nuts to these. I like a lil more cinnamon and to add nutmeg. A little chopped apple over the top adds a great texture contrast.Number of Servings: 8
Ingredients
-
King Arthur Unbleached White Whole Wheat Flour, 2 cup
*Splenda Sugar Blend (1/2 tsp. = 1 serving), 6 serving
*Leavening agents, baking powder, low-sodium, 2 tsp
*kosher salt, .5 tsp
Egg, fresh, 2 large
Milk, 1%, 1.5 cup
Applesauce, unsweetened, .3 cup
Apples, fresh, 1 cup, finely chopped
Cinnamon, ground, 2 tsp
Directions
1. Sift together flour, sugar, baking powder, and salt. Set aside.
2. In a small bowl, beat egg whites until stiff; set aside.
3. In a meduim bowl, beat egg yolks well. Stir in milk.
4. Add sifted dry ingredients to egg yolks and mix until moistened (be careful not to over mix).
5. Add vegetable oil. Fold in egg whites.
6. Pour cinnamon in mixture. Stir.
7. Add apples. Blend lightly into mixture.
8. Bake in preheated waffle maker for at least 4-5, until crisp and brown.
Number of Servings: 8
Recipe submitted by SparkPeople user ROCKNBUTTERFLY.
2. In a small bowl, beat egg whites until stiff; set aside.
3. In a meduim bowl, beat egg yolks well. Stir in milk.
4. Add sifted dry ingredients to egg yolks and mix until moistened (be careful not to over mix).
5. Add vegetable oil. Fold in egg whites.
6. Pour cinnamon in mixture. Stir.
7. Add apples. Blend lightly into mixture.
8. Bake in preheated waffle maker for at least 4-5, until crisp and brown.
Number of Servings: 8
Recipe submitted by SparkPeople user ROCKNBUTTERFLY.