Chunky apple cinnamon Belgian waffles

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 164.0
  • Total Fat: 2.3 g
  • Cholesterol: 55.9 mg
  • Sodium: 108.3 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 7.2 g

View full nutritional breakdown of Chunky apple cinnamon Belgian waffles calories by ingredient


Introduction

Kind of labor intensive.. but worth it. you can add nuts to these. I like a lil more cinnamon and to add nutmeg. A little chopped apple over the top adds a great texture contrast. Kind of labor intensive.. but worth it. you can add nuts to these. I like a lil more cinnamon and to add nutmeg. A little chopped apple over the top adds a great texture contrast.
Number of Servings: 8

Ingredients

    King Arthur Unbleached White Whole Wheat Flour, 2 cup
    *Splenda Sugar Blend (1/2 tsp. = 1 serving), 6 serving
    *Leavening agents, baking powder, low-sodium, 2 tsp
    *kosher salt, .5 tsp
    Egg, fresh, 2 large
    Milk, 1%, 1.5 cup
    Applesauce, unsweetened, .3 cup
    Apples, fresh, 1 cup, finely chopped
    Cinnamon, ground, 2 tsp

Directions

1. Sift together flour, sugar, baking powder, and salt. Set aside.

2. In a small bowl, beat egg whites until stiff; set aside.

3. In a meduim bowl, beat egg yolks well. Stir in milk.

4. Add sifted dry ingredients to egg yolks and mix until moistened (be careful not to over mix).

5. Add vegetable oil. Fold in egg whites.

6. Pour cinnamon in mixture. Stir.

7. Add apples. Blend lightly into mixture.

8. Bake in preheated waffle maker for at least 4-5, until crisp and brown.

Number of Servings: 8

Recipe submitted by SparkPeople user ROCKNBUTTERFLY.