Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 164.0
Total Fat 2.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 55.9 mg
Sodium 108.3 mg
Potassium 239.8 mg
Total Carbohydrate 26.6 g
Dietary Fiber 3.9 g
Sugars 4.9 g
Protein 7.2 g
Vitamin A 3.7 %
Vitamin B-12 5.5 %
Vitamin B-6 2.3 %
Vitamin C 2.0 %
Vitamin D 7.6 %
Vitamin E 1.0 %
Calcium 14.4 %
Copper 0.8 %
Folate 2.3 %
Iron 11.2 %
Magnesium 2.0 %
Manganese 6.0 %
Niacin 0.4 %
Pantothenic Acid 3.4 %
Phosphorus 15.5 %
Riboflavin 9.1 %
Selenium 7.8 %
Thiamin 1.4 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chunky apple cinnamon Belgian waffles

View the full Chunky apple cinnamon Belgian waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chunky apple cinnamon Belgian waffles

100 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.25 cup)

19 calories of Milk, 1%, (0.19 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)

8 calories of Splenda Sugar Blend (1/2 tsp. = 1 serving), (0.75 serving)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Leavening agents, baking powder, low-sodium, (0.25 tsp)

0 calories of kosher salt, (0.06 tsp)


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