Chicken Souvlaki (Student S

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 514.2
  • Total Fat: 18.6 g
  • Cholesterol: 171.1 mg
  • Sodium: 880.7 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 72.1 g

View full nutritional breakdown of Chicken Souvlaki (Student S calories by ingredient


Introduction

Simple recipe I decided to attempt which worked really well. Used my George Forman Grill to cook the pieces. Made 2 wraps out of this! Worth the effort. Simple recipe I decided to attempt which worked really well. Used my George Forman Grill to cook the pieces. Made 2 wraps out of this! Worth the effort.
Number of Servings: 2

Ingredients

    2.5 Chicken Breast
    6 tbsp Tzatziki
    1.5 tbsp Olive oil
    1 Large Onions
    1.5 Lemon Juice
    1 tsp Lemon rind
    0.5 tsp Salt
    Dash Black Pepper
    2-3 tbsp Oregano

Directions

Cut chicken into small cubes

Blend all ingredients to create Marinade (excluding Tzatziki).

Place chicken into suitable container, add marinade and shake/mix throughly. Leave in fridge/side for at least 30 minutes.

Once marinated, switch on grilling machine and pre-heat. Do not discard remaining marinade. Alternative cooking method is using skewers and grilling on a bbq/in the oven.

Cook for roughly 5 minutes in George Forman Grill, change cooking times if cooked in oven/bbq.

Once grilled, place in a pot/pan and add the remaining marinade, as well as the tzatziki, and cook on medium/low heat for a further 10-15 minutes.

Serve in a wrap/pitta bread and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user SAPCHAVDA.