Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 514.2 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 171.1 mg |
| Sodium | 880.7 mg |
| Potassium | 914.5 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.8 g |
| Protein | 72.1 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 18.7 % |
|---|---|
| Vitamin B-6 | 86.4 % |
| Vitamin C | 40.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 17.0 % |
| Copper | 8.9 % |
| Folate | 7.7 % |
| Iron | 12.9 % |
| Magnesium | 23.1 % |
| Manganese | 8.1 % |
| Niacin | 165.8 % |
| Pantothenic Acid | 25.3 % |
| Phosphorus | 60.5 % |
| Riboflavin | 17.1 % |
| Selenium | 75.7 % |
| Thiamin | 16.6 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Souvlaki (Student S
View the full Chicken Souvlaki (Student S Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Souvlaki (Student S
357 calories of Chicken Breast (cooked), no skin, roasted, (1.25 breast, bone and skin removed)
92 calories of Olive oil (Sainsbury's medium) 1 tbsp = 15ml, (0.75 tbsp)
60 calories of Astro Tzatziki, (3 tbsp)
29 calories of Onions, raw, (0.50 large)
9 calories of Lemon Juice, (0.75 lemon yields)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken Souvlaki (Student S
357 calories of Chicken Breast (cooked), no skin, roasted, (1.25 breast, bone and skin removed)
92 calories of Olive oil (Sainsbury's medium) 1 tbsp = 15ml, (0.75 tbsp)
60 calories of Astro Tzatziki, (3 tbsp)
29 calories of Onions, raw, (0.50 large)
9 calories of Lemon Juice, (0.75 lemon yields)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.25 tsp)
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