salmon loaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 222.0
- Total Fat: 11.1 g
- Cholesterol: 134.1 mg
- Sodium: 283.5 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 0.7 g
- Protein: 21.6 g
View full nutritional breakdown of salmon loaf calories by ingredient
Number of Servings: 6
Ingredients
-
2 c. cooked salmon or canned, flaked
1/2 c. bread crumbs
3 Tbsp. butter, melted
1/4 tsp salt
1 small onion
Dash of pepper
2 eggs, slightly beaten
1 Tbsp. parsley, minced
Directions
Remove dark skin and bones from salmon ( only if fresh) if not then just take out big bones . Combine all ingredients. Pack into a greased bread pan. Bake in a pan of hot water for 1 hour at 350 degrees.
Tuna loaf: Use tuna in place of salmon and add 1 Tbsp. chopped pimento.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user LIONHEART57.
Tuna loaf: Use tuna in place of salmon and add 1 Tbsp. chopped pimento.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user LIONHEART57.