Baked Zucchini Frites

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 121.7
  • Total Fat: 4.5 g
  • Cholesterol: 108.2 mg
  • Sodium: 323.1 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.4 g

View full nutritional breakdown of Baked Zucchini Frites calories by ingredient



Number of Servings: 2

Ingredients

    1 medium zucchini
    1/4 c. italian bread crumbs
    1 Tblsp. grated parmesan cheese
    1 egg beaten
    Pam spray

Directions

Cut zucchini into "french fries". Mix together bread crumbs and parmesan cheese. Dip zucchini into egg then crumb mixture. Arrange on a cookie sheet sprayed with Pam spray. Bake at 350 for 20 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user MOLLIEMAE50.

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