enchilada casserole

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 358.5
  • Total Fat: 13.7 g
  • Cholesterol: 57.1 mg
  • Sodium: 976.3 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 28.1 g

View full nutritional breakdown of enchilada casserole calories by ingredient



Number of Servings: 6

Ingredients

    96/4-extra lean beef, 16 oz (remove)
    Olive Oil, 1 tbsp (remove)
    Onions, raw, 2 cup, chopped (remove)
    Garlic, 5 cloves (remove)
    Salsa, .5 cup (remove)
    Chicken Broth, .5 cup (8 fl oz) (remove)
    *Mission Yellow Corn Tortilla xtra thin (serv = 2), 4 serving (remove)
    *Cheese, Lite Mexican Blend Shredded Trader Joe's 1oz=.25 cup, 4 oz (remove)
    Peas, frozen, 1 cup (remove)
    *Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.) (remove)
    Salt, 1 tsp (remove)
    Pepper, black, .5 tbsp (remove)
    *Tony Cachere's Creole Seasoning, 1 tsp (remove)
    Oregano, ground, 1 tsp (remove)
    Marjoram, dried, 1 tsp (remove)
    *Onion powder, .5 tbsp (remove)
    Garlic powder, .5 tbsp (remove)
    Chili powder, .5 tbsp (remove)
    *Cumin (ground), 1.5 tsp (remove)
    *Enchilada Sauce, Trader Joe's, 1 cup (remove)

Directions

chop onion & garlic
peel and cube potato
par-boil potato & strain
pre-heat oven to 375 degrees
add olive oil to heated pan
saute onion
add ground beef & garlic, brown
add seasonings, salsa, & broth
cook 5 minutes & add peas and par-cooked potatoes
put enchilada sauce in low/wide bowl
coat 4 tortillas & layer across bottom of casserole dish
Add half of cooked meat mix
coat 4 more tortillas & layer across meat
add other half meat mixture
top with 1 cup of shredded cheese
cook uncovered for 30 minutes
makes 6 servings



Number of Servings: 6

Recipe submitted by SparkPeople user SSHELTON3.