Anna's Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 229.4
  • Total Fat: 12.5 g
  • Cholesterol: 46.8 mg
  • Sodium: 175.5 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.3 g

View full nutritional breakdown of Anna's Bran Muffins calories by ingredient


Introduction

Healthy, moist and delicious Healthy, moist and delicious
Number of Servings: 12

Ingredients

    1 stick unsalted butter – room temp
    1 fourth of a cup light brown sugar
    1 egg – lightly beaten
    1 cup sour cream
    1 fourth of a cup molasses
    1 half of a cup of applesauce
    1 to 1 and a half tsp pumpkin pie spice mix

    1 half cup raisins or craisins dusted with about 1 quarter cup flour in a Ziploc

    1 cup all purpose flour
    1 tsp baking soda
    1 quarter tsp salt
    1 cup wheat bran (not cereal)

Directions

Preheat oven to 400 – line muffin pan

Beat butter and sugar on medium high until light and fluffy; about 3 minutes; add the egg; sour cream; molasses and apple sauce and beat on medium for approx 2 minutes

In a small bowl which dry ingredients add all at once to wet ingredients. Stir until well mixed and add raisins and flour from ziploc. Batter is thick and lumpy

Drop into muffin tins – makes 12

Bake for approx 15 – 18 minutes

I let them cool and then stick them in freezer


Number of Servings: 12

Recipe submitted by SparkPeople user RCMEDICI.