Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 229.4
Total Fat 12.5 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.6 g
Cholesterol 46.8 mg
Sodium 175.5 mg
Potassium 278.2 mg
Total Carbohydrate 30.8 g
Dietary Fiber 2.7 g
Sugars 15.8 g
Protein 3.3 g
Vitamin A 9.4 %
Vitamin B-12 1.9 %
Vitamin B-6 7.1 %
Vitamin C 1.0 %
Vitamin D 0.5 %
Vitamin E 2.3 %
Calcium 5.5 %
Copper 7.0 %
Folate 6.9 %
Iron 9.4 %
Magnesium 13.8 %
Manganese 40.0 %
Niacin 7.2 %
Pantothenic Acid 3.5 %
Phosphorus 9.7 %
Riboflavin 8.3 %
Selenium 15.0 %
Thiamin 8.8 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Anna's Bran Muffins

View the full Anna's Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Anna's Bran Muffins

65 calories of Butter, unsalted, (0.08 stick)

46 calories of Sour Cream, (0.08 cup)

36 calories of Flour, white, (0.08 cup)

20 calories of Raisins, (0.04 cup, packed)

19 calories of Molasses, (0.02 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

10 calories of Wheat bran, crude, (0.08 cup)

8 calories of Applesauce, sweetened, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Pumpkin Pie spice, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.02 tsp)


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