Salmon Casserole

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 377.7
  • Total Fat: 13.9 g
  • Cholesterol: 106.5 mg
  • Sodium: 240.5 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 44.7 g

View full nutritional breakdown of Salmon Casserole calories by ingredient



Number of Servings: 5

Ingredients

    2 cans sockeye salmon, drained
    3 egg whites
    3/4 cup oatmeal
    1/2 low fat cheese
    1/2 cup chopped onions
    2 carrots, chopped
    2 Tblsp. lemon juice
    1 tsp. parsley
    1 pinch pepper
    a pinch paprika

Directions



Number of Servings: 5

Recipe submitted by SparkPeople user MARLINEB.

TAGS:  Fish | Dinner | Fish Dinner |