Black Bean Taco Filling

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 243.7
  • Total Fat: 9.8 g
  • Cholesterol: 28.4 mg
  • Sodium: 576.6 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 10.6 g

View full nutritional breakdown of Black Bean Taco Filling calories by ingredient


Introduction

I was hungry and this was in the cupboard. Didn't turn out too bad so I've made it over and over I was hungry and this was in the cupboard. Didn't turn out too bad so I've made it over and over
Number of Servings: 12

Ingredients

    1 pound ground chuck
    1 21 oz can Bushs Grillin Beans Black Bean Fiesta
    1 can Happy Harvest Stewed Tomatoes
    1 chopped onion
    1/2 instant rice
    2 tablespoons chili powder
    12 6" flour tortillas

Directions

Brown ground beef with onion. Add undrained beans, tomatoes and chili powder. Bring to near boil. Stir in instant rice, cover and remove from heat. Let stand for 10 minutes. Serve on warmed flour tortillas and top with favorite taco topping. NOTE: extra toppings not included in calorie count. 1 taco considered 1 serving.

Number of Servings: 12

Recipe submitted by SparkPeople user KEYCLICKER.